Verse 1

You’ve been carrying a weight no one can see,

Still you get up, still you choose to breathe.

One bad hour isn’t all your days,

Take one small step, let it make a way.

Pre-Chorus

Set that burden down, unclench your hands,

You don’t have to solve it all; just make a plan.

Call someone who’ll stay and hear you through,

There’s room in this world for the real you.

Chorus

Hold on, hold on, let the hard moment pass,

You are more than the hurt that hit you fast.

Stand tall, stand tall, take the next step slow,

There’s strength in asking for help when you’re low.

Verse 2

No shame in saying, “I can’t do this alone,”